Negative and traumatic emotions affect your body

Mal Weeraratne is a British author, therapist and founder of the Tantric Journey School of Healing and Awakening, which offers professional training courses and workshops in London and around the world. He is known for his expertise in the field of tantra and has written several books on the subject, including “Emotional Detox Through Bodywork” and “How to Free Your Mind – The Practice of Natural Mindfulness”.

Mal Weeraratne’s approach to tantra is based on the principles of Taoism and Tantra, which underscore the connection between the body, mind and spirit and pursue the use energy as a tool for healing and spiritual growth. He believes that trauma and emotional blockages can be healed through tantric bodywork, which involves releasing emotional and physical tension through a combination of deep tissue massage, breathwork and emotional release techniques.

Taoism and Tantra are two distinct philosophical and spiritual traditions that originated in China and India, respectively. While they have different roots and historical contexts, there are some principles that they share. Both traditions emphasise the unity of all things and the interconnectedness of the universe. They reject the idea of a clear boundary between the self and the world. Both Taoism and Tantra place a great deal of importance on personal practice and experience. They see intellectual understanding as limited and incomplete without direct experience.

Both traditions take a holistic approach to human experience, recognising the importance of physical, emotional, and spiritual aspects of life and of being in the moment and flowing with life rather than trying to control or resist it.

In both traditions, sexuality is viewed as an important part of the human experience and as a potential path to spiritual growth. Taoism and Tantra place a high value on nature and see it as a source of wisdom and inspiration. Personal growth and self-cultivation are seen as means of achieving spiritual transformation.

While there are some similarities between Taoism and Tantra, it is important to know that they are distinct traditions with their own unique beliefs and practices. Tantric Journey blends elements of Taoism and Tantra practices to promote healing and growth. It is based on the belief that the body holds emotional and energetic blockages that can be released through a combination of physical and emotional techniques. In Mal Weeraratne’s Tantric Journey, Taoist and Tantric principles are combined to create a holistic approach to healing. The therapy incorporates various techniques, including deep tissue bodywork, breathwork, and visualisation, to release blocked energy and emotions.

Taoist principles are used to ground the client, connecting them with the earth and helping them to release any negative emotions. Tantric practices are used to help clients release blocked energy and emotions using breathwork and touch. The therapy incorporates a form of bodywork called “yoni massage” (for women) and “lingam massage” (for men), which are designed to help clients connect to release any blocked emotions in the pelvic area. The blending of Taoism and Tantra in Tantric Journey creates a compelling approach to healing that aims to connect the client with their body, emotions and energy, promoting a sense of balance and harmony in all areas of life.

Certified Tantric Educator in the UK

Mal face to faceDuring the last number of years, it has been acknowledged more than ever that there is a connection between mental and physical well-being and that mental well-being is just as important as physical well-being. Mental health issues have been on the increase globally and even more so over the last 3 years resulting from the global world-wide pandemic, Covid-19. A person’s health is one of, if not the, most important possessions a person can have. Mal Weeraratne has been most of his life learning about and understanding the root causes of health and well-being and has dedicated his book ‘Emotional Detox Through Bodywork: A Woman’s Guide to Healing and Awakening’ to answering questions relating to how to heal and recovery from an imbalance within one’s body. As a pioneer in his field, Mal Weeraratne developed a ground-breaking approach to mental and physical well-being through the Body Therapy. Using a technique called Emotional Detox, the patient can experience relief from issues arising from the interaction between the body and the mind.

It is the premise of ancient eastern techniques, that there is a connection between the body and the mind and when there is an imbalance of either body or mind, this can seriously impact the other. In other words, a person born with a disability or a genetic illness, cannot be said to have “caused” this by themselves and that rather this is an outcome of circumstances over which they have had no control. This in turn may cause hardship on the individual’s life which affects their outlook, rendering them mentally imbalanced. A mental imbalance can be experienced as depression, thoughts of self-harm, or result in choices which are not favorable for that person, such as toxic or co-dependent relationships.

Likewise, when a person experiences an imbalance in their mental well-being, which could also result from genetics or chemical predispositions or resulting from them observing their exterior world and identifying problems and issues which cause them undue stress, resulting in disorders such as insomnia, weight loss or weight gain, an imbalance in hormones and so on. Similarly, that imbalance can affect the physical health of an individual and manifest in diseases such as heart problems, lowered immune systems which can result in susceptibility to contracting opportunistic bacteria and viruses, or leaving the body prone to the likes of irritable bowel syndrome, acne and chronic pain and fatigue.

No matter the source of a physical or mental problem, imbalances in one aspect of the person’s body can affect other aspects of the body in a never-ending cycle of ill-health, disease and even be the cause of accidents in their workplace or social life, as well as increasing thoughts of self-harm.

Mal Weeraratne’s simple body-work techniques will alleviate the body of ailments and illnesses which it suffers as the result of mental or physical health. As a wellness practitioner, the techniques used are non-invasive and complimentary to any of the usual allopathic treatments which a person may be using meaning there is no risk to the individual. If you are someone who can relate to the idea of augmenting your usual therapies, Mal Weeraratne may just have the answer you are looking for.

Tantric Journey Healing Session with Mal Weeraratne

Mal Weeraratne – author of Emotional Detox through Bodywork- talks about the true meaning of Tantra

‘No examination of the art of Tantra would be complete without first examining its history’, writes Mal Weeraratne in his fascinating book ‘Emotional Detox – through Bodywork.  In a chapter entitled, ‘ Ancient Practice, Modern Uses’, Mal Weeraratne goes on to explain that ‘Tantra started over 5,000 years ago in India.  From India it went to china and they call it Tao’.

Mal explains that Tantra was originally practised as a path to enlightenment through sensual energy called Prana. This is very powerful and when circulated around the body leads to a positive, energised state; indeed it invigorates the entire body. Harnessing sexual energy is a very powerful technique that is an essential tantric technique; and as Mal describes, ‘familiarity with Tantra can help a person enjoy life to the fullest’; this is because harnessing sexual energy rejuvenates and improves physiological, emotional, psychological and spiritual health.

Tantric Journey- School of Healing and Awakening was founded by Mal Weeraratne in London as a result of Mal’s development of a unique and pioneering treatment method that combines, Tantra, Tao bodywork along with specialised trauma release methods that are capable of releasing trauma at cellular level in the body. Mal Weeraratne is considered a pioneer in the field of emotional detox through bodywork and has treated thousands of clients from around the world with his unique treatment method:  Tantric Journey.

Mal Weeraratne works as both a therapist and teacher from his Tantric Temple in Hammersmith, London, but also teaches at Tao Gardens in Thailand. During his training sessions Mal has witnessed many positive transformations, but for those who cannot attend one of his courses his book is an excellent self-help guide, in which Mal reveals how all women are capable of experiencing emotional freedom and ecstatic bliss, the book covers everything from information on understanding how the female body may be activated to deepen ecstatic states; yoni massage, detox diet; strengthening the pelvic floor, negative emotions, healthy orgasm, healthy male ejaculation and so much more.

Emotional Detox through bodywork is packed with practical advice and tips and readers will learn emotional trauma can block pleasure and cause disease; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; the secrets and history of female ejaculation; techniques for awakening and yoni massage; and will come to understand how emotional trauma can block pleasure and cause disease. The book is an excellent starting point for those who wish to improve their health and well-being or wish to understand how negative emotions are stored within the body.

For those who wish to seek professional help to release negative emotions and experience full release /emotional freedom from stagnant negative emotions then a session with Mal or one of his fully qualified Tantric Journey therapists is recommended. Mal Weeraratne has over twenty years experience in his field and offers one-to-one therapy sessions, 7 days per week in London, via appointment.

Learn Tantra Massage with Tantric Journey

Tantric Journey

When searching for an authentic tantra massage it can be difficult to know where to turn. Seeking a Tantra Massage may mean that you also have lots of questions and at Tantric Journey, London the qualified and knowledgeable tantra therapists have always got the time to answer your queries on tantra massage.

You may be searching for tantra massage and at the same time wondering, ‘’what is tantra?’’ Well, tantra is a Sanskrit word for ‘weave’ or ‘woven together’ and it can be loosely translated to mean ‘to expand’, indeed a truly authentic tantric massage is liberating and deeply expands your ability to experience bliss in all areas of your life.  If you go to a Tantric Journey Tantra therapist you will find that the tantric massage will liberate your innermost sexual energy so that you are able to feel true revitalization and reach great levels of pleasure and ecstasy.

dsc_0846

If you receive a course of tantra massage treatments from Tantric Journey you will find it an education and will find that you learn much about yourself and indeed tantra. In many ways your tantric journey therapist will be your guide and Tantra Teacher. If you are looking for a Tantra Teacher then Tantric Journey offers an excellent range of courses for beginners, couples and those who want to become tantra practitioners. The main Tantra Teacher at Tantric Journey is Mal Weeraratne who has been offering Tantra massage and tantra treatments for over twenty years. Mal is a highly inspirational and gifted Tantra Teacher being able to impart his valuable knowledge and techniques in Tantra in a truly unique way.

Heal your body, mind and spirit

Tantra, an ancient eastern science, which included sexuality and spirituality as a doorway to ecstasy, creation, healing and enlightenment. Tantra was born in India around 5000 BC, through the sacred union of Hindu god Shiva, pure “Consciousness” and his consort, the goddess Shakti, pure “Energy”.

Tantric Journey with Mal Weerarante is a an awakening and healing process based on this ancient science to help:

  • Enhance love, intimacy and sexuality
  • Improve relationships
  • Heal your body, mind and spirit

Recent research has shown that tantric practices contribute to balance the left and right hemispheres of the brain and enhance the production of endorphins, making people more relaxed, healthy, and happy reducing tension and stress.

To help you decide whether to go ahead with the Tantric Journey, try and answer some of the following questions.

  1. Have you ever felt incomplete during sex because your partner has already “landed” before you have even had a chance to “take off”?
  2. Have you ever glimpsed an ecstatic moment in love and later felt that you did not know the way back?
  3. Have you ever wished to be touched at the core of your being, yet felt afraid to open your self up and be vulnerable?
  4. Have you ever felt bored with sex in a long-term relationship and found yourself wishing you could capture the passion that used to make sex between you so exciting?
  5. Whilst making love or just afterwards, have you ever wondered: Isn’t there more to sex, than this?

If you have answered, “yes” to any one of theses questions, you sense intuitively, the value of taking part in the Tantric Journey.