Allowing positivity to enter the body

Mal Weeraratne experienced Tantra Specialist and Educator| Tantric JourneyEmotional Detox Through Bodywork is an alternative healing modality which is transformational by nature and has the powerful capacity to releasing stored emotional trauma down to cellular level. Emotional release at cellular level can bring about a remarkable emotional and physical transformation literally changing lives and transforming a person’s entire physical and emotional body.

Established by Mal Weeraratne, author of “Emotional Detox, Emotional Detox Through Bodywork” the practice of Emotional detox has become well-known as a means of healing, one which is based on awakening to the philosophies of both Tantra and Tao. Also known as Emotional Release, Emotional detox is like performing a physical detoxification of the body. It is geared to help the body to purge emotional toxins from the body to free the mind and body from old and stagnant emotions which may be holding a person back from living a well balanced and purposeful life. Events in our past which have caused us to react in fear, shame, guilt, insecurity, or grief, are not always passed from the body and are stored within the body where they can create disease and emotional stress on the body and mind. These emotions and feelings should ideally be processed and leave the body in the same way as the things that we in-take in the form of food and drink do. When the body is not functioning optimally, it can hold onto and store things which should ideally be released.

Mal Weeraratne’s Emotional Detox Through Bodywork is holistic in approach and works in alignment with the mind-body connection which links the three energy bodies, namely: physical body, energetic or emotional body and the spiritual body.

Emotional release, if practiced with certified practioner, Mal Weeraratne, will facilitate the cessation or curbing of  the retention toxic emotions and improve the body’s ability to flush out all existing or new toxins facilitating a fresh start from where it can better function. This is what the aim of Emotional Detox is. The body is a complex emotional matrix affected by the multitude of micro or macro events and situations which we encounter as we go through life. All the organs, endocrines and body parts form integral parts of the whole that is the body / mind.  Mental and emotional triggers can lead to diseases such as depression, insomnia, cancer or diabetes. When we release these trapped emotions and traumas, as part of an emotional detox, this affords the body the ability to start again from a significantly healthier standpoint.

Benefits of Emotional Detox with Mal Weeraratne include easing symptoms of mental and physical afflictions such as stress, anxiety and depression thereby increasing one’s drive for engaging and reducing any fears or pain. This can increase one’s self-confidence and rebuild a person’s sense of self-worth and belonging. Increased confidence and self-esteem in turn curb poor body image and lessens body shaming of the self. Not to mention physical difficulties such as PMS and period pains, or any other associated dysfunctions.

Negative and traumatic emotions affect your body

Mal Weeraratne is a British author, therapist and founder of the Tantric Journey School of Healing and Awakening, which offers professional training courses and workshops in London and around the world. He is known for his expertise in the field of tantra and has written several books on the subject, including “Emotional Detox Through Bodywork” and “How to Free Your Mind – The Practice of Natural Mindfulness”.

Mal Weeraratne’s approach to tantra is based on the principles of Taoism and Tantra, which underscore the connection between the body, mind and spirit and pursue the use energy as a tool for healing and spiritual growth. He believes that trauma and emotional blockages can be healed through tantric bodywork, which involves releasing emotional and physical tension through a combination of deep tissue massage, breathwork and emotional release techniques.

Taoism and Tantra are two distinct philosophical and spiritual traditions that originated in China and India, respectively. While they have different roots and historical contexts, there are some principles that they share. Both traditions emphasise the unity of all things and the interconnectedness of the universe. They reject the idea of a clear boundary between the self and the world. Both Taoism and Tantra place a great deal of importance on personal practice and experience. They see intellectual understanding as limited and incomplete without direct experience.

Both traditions take a holistic approach to human experience, recognising the importance of physical, emotional, and spiritual aspects of life and of being in the moment and flowing with life rather than trying to control or resist it.

In both traditions, sexuality is viewed as an important part of the human experience and as a potential path to spiritual growth. Taoism and Tantra place a high value on nature and see it as a source of wisdom and inspiration. Personal growth and self-cultivation are seen as means of achieving spiritual transformation.

While there are some similarities between Taoism and Tantra, it is important to know that they are distinct traditions with their own unique beliefs and practices. Tantric Journey blends elements of Taoism and Tantra practices to promote healing and growth. It is based on the belief that the body holds emotional and energetic blockages that can be released through a combination of physical and emotional techniques. In Mal Weeraratne’s Tantric Journey, Taoist and Tantric principles are combined to create a holistic approach to healing. The therapy incorporates various techniques, including deep tissue bodywork, breathwork, and visualisation, to release blocked energy and emotions.

Taoist principles are used to ground the client, connecting them with the earth and helping them to release any negative emotions. Tantric practices are used to help clients release blocked energy and emotions using breathwork and touch. The therapy incorporates a form of bodywork called “yoni massage” (for women) and “lingam massage” (for men), which are designed to help clients connect to release any blocked emotions in the pelvic area. The blending of Taoism and Tantra in Tantric Journey creates a compelling approach to healing that aims to connect the client with their body, emotions and energy, promoting a sense of balance and harmony in all areas of life.

Certified Tantric Educator in the UK

Mal face to faceDuring the last number of years, it has been acknowledged more than ever that there is a connection between mental and physical well-being and that mental well-being is just as important as physical well-being. Mental health issues have been on the increase globally and even more so over the last 3 years resulting from the global world-wide pandemic, Covid-19. A person’s health is one of, if not the, most important possessions a person can have. Mal Weeraratne has been most of his life learning about and understanding the root causes of health and well-being and has dedicated his book ‘Emotional Detox Through Bodywork: A Woman’s Guide to Healing and Awakening’ to answering questions relating to how to heal and recovery from an imbalance within one’s body. As a pioneer in his field, Mal Weeraratne developed a ground-breaking approach to mental and physical well-being through the Body Therapy. Using a technique called Emotional Detox, the patient can experience relief from issues arising from the interaction between the body and the mind.

It is the premise of ancient eastern techniques, that there is a connection between the body and the mind and when there is an imbalance of either body or mind, this can seriously impact the other. In other words, a person born with a disability or a genetic illness, cannot be said to have “caused” this by themselves and that rather this is an outcome of circumstances over which they have had no control. This in turn may cause hardship on the individual’s life which affects their outlook, rendering them mentally imbalanced. A mental imbalance can be experienced as depression, thoughts of self-harm, or result in choices which are not favorable for that person, such as toxic or co-dependent relationships.

Likewise, when a person experiences an imbalance in their mental well-being, which could also result from genetics or chemical predispositions or resulting from them observing their exterior world and identifying problems and issues which cause them undue stress, resulting in disorders such as insomnia, weight loss or weight gain, an imbalance in hormones and so on. Similarly, that imbalance can affect the physical health of an individual and manifest in diseases such as heart problems, lowered immune systems which can result in susceptibility to contracting opportunistic bacteria and viruses, or leaving the body prone to the likes of irritable bowel syndrome, acne and chronic pain and fatigue.

No matter the source of a physical or mental problem, imbalances in one aspect of the person’s body can affect other aspects of the body in a never-ending cycle of ill-health, disease and even be the cause of accidents in their workplace or social life, as well as increasing thoughts of self-harm.

Mal Weeraratne’s simple body-work techniques will alleviate the body of ailments and illnesses which it suffers as the result of mental or physical health. As a wellness practitioner, the techniques used are non-invasive and complimentary to any of the usual allopathic treatments which a person may be using meaning there is no risk to the individual. If you are someone who can relate to the idea of augmenting your usual therapies, Mal Weeraratne may just have the answer you are looking for.

Start living a blissful and meaningful life again

2Mal Weeraratne, author of Emotional Detox through Bodywork, is the founder of the Tantric Journey, the school of Healing and Awakening and Emotional Detox and the School of Holistic Body Therapy. As founder of Tantric Journey and a pioneer of deep bodywork. Mal Weeraratne has worked in the field of Emotional Detox since 1994 and has treated over 3000 clients from the UK, USA, Europe and Asia.

As an expert in emotional detox Mal Weeraratne’s techniques are designed to assist you in releasing negative emotions which have been stored up within the physical body as a result of emotions and experiences we encounter throughout our lives. We subsequently build up belief systems which we then use as a guide for the rest of our lives, using them to “tell us” that, “based on xyz emotion / experience which we have had before” we should respond accordingly. Sometimes the residues of the emotions and experiences we have had before, will dictate to our bodies which will respond as if a trigger or even a reminder of previous experiences and emotions are real, even when they haven’t even occurred again. Our body remembers these past events and the accompanying stress, anxiety or negative feeling we felt at the time by storing negative emotions. A build-up of these negative feelings can lead us into mental, emotion or physical imbalance and subsequently diseases can form.

Detoxing the body of its emotional imbalances can result in improved physical, mental and emotional fitness and well-being being restored. Emotional detox will not only help remove the negative emotions which have been stored in the body but can also eradicate the underlying beliefs, patterns and behaviours which we develop to protect ourselves, when they are no longer required or serving us. Patterns which may have developed as a defence mechanism may no longer be required and yet the body’s innate responses may still be triggered, leaving us responding negatively to a situation which no longer requires the same heightened responses.

Facing the truth behind our emotions and behaviours can only be done once we clear the body of its attachment to them otherwise, we are assured of perpetuating these learnt responses time and time again, ensuring a self-sabotaging regime which brings unnecessary stress to our lives leading to disease. Once these emotions have been cleared, we have the ability to look within with enlighten clarity and reassess whether the beliefs we have learned to protect ourselves, are still required. Once we realise that this is no longer the case, we are able to move forward without recreating negative behaviours and patterns in our lives which Mal Weeraratne, world authority on Tantra and emotional release, says can offer deep and transformative healing for mind, body and soul. Mal Weeraratne had acknowledged that his powerful emotional detox technique, detailed in the Tantric Journey, allows both men and women to ‘’start living a blissful and meaningful life again that is free from the weight of past, negative trauma’’.

Tantric Journey Healing Session with Mal Weeraratne

Mal Weeraratne – author of Emotional Detox through Bodywork- talks about the true meaning of Tantra

‘No examination of the art of Tantra would be complete without first examining its history’, writes Mal Weeraratne in his fascinating book ‘Emotional Detox – through Bodywork.  In a chapter entitled, ‘ Ancient Practice, Modern Uses’, Mal Weeraratne goes on to explain that ‘Tantra started over 5,000 years ago in India.  From India it went to china and they call it Tao’.

Mal explains that Tantra was originally practised as a path to enlightenment through sensual energy called Prana. This is very powerful and when circulated around the body leads to a positive, energised state; indeed it invigorates the entire body. Harnessing sexual energy is a very powerful technique that is an essential tantric technique; and as Mal describes, ‘familiarity with Tantra can help a person enjoy life to the fullest’; this is because harnessing sexual energy rejuvenates and improves physiological, emotional, psychological and spiritual health.

Tantric Journey- School of Healing and Awakening was founded by Mal Weeraratne in London as a result of Mal’s development of a unique and pioneering treatment method that combines, Tantra, Tao bodywork along with specialised trauma release methods that are capable of releasing trauma at cellular level in the body. Mal Weeraratne is considered a pioneer in the field of emotional detox through bodywork and has treated thousands of clients from around the world with his unique treatment method:  Tantric Journey.

Mal Weeraratne works as both a therapist and teacher from his Tantric Temple in Hammersmith, London, but also teaches at Tao Gardens in Thailand. During his training sessions Mal has witnessed many positive transformations, but for those who cannot attend one of his courses his book is an excellent self-help guide, in which Mal reveals how all women are capable of experiencing emotional freedom and ecstatic bliss, the book covers everything from information on understanding how the female body may be activated to deepen ecstatic states; yoni massage, detox diet; strengthening the pelvic floor, negative emotions, healthy orgasm, healthy male ejaculation and so much more.

Emotional Detox through bodywork is packed with practical advice and tips and readers will learn emotional trauma can block pleasure and cause disease; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; the secrets and history of female ejaculation; techniques for awakening and yoni massage; and will come to understand how emotional trauma can block pleasure and cause disease. The book is an excellent starting point for those who wish to improve their health and well-being or wish to understand how negative emotions are stored within the body.

For those who wish to seek professional help to release negative emotions and experience full release /emotional freedom from stagnant negative emotions then a session with Mal or one of his fully qualified Tantric Journey therapists is recommended. Mal Weeraratne has over twenty years experience in his field and offers one-to-one therapy sessions, 7 days per week in London, via appointment.